Junna Tsukii retires from karate, makes move to MMA


Filipino karate bet Junna Tsukii.

MANILA, Philippines — Junna Tsukii has kissed her karate career goodbye, embarking on a new journey to the world of mixed martial arts.

The Filipino-Japanese karateka on Wednesday announced that she is calling it quits in karate after a storied 26-year career.

“Thank you for your warm support. I have decided to graduate from an active karate player for 26 years and move on to MMA,” Tsukii wrote. “The stage will change, but I will try my best to make it exciting with all of you, so I would appreciate your continued warm support.”

The 32-year-old Tsukii made history winning the country’s first-ever gold medal in the 2022 World Games. She also won gold in the 2019 Southeast Asian Games but settled for silver last year marred with controversy.

READ: Junna Tsukii wins PH’s first gold in 2022 World Games

She fell in the round of 16 in the 19th Asian Games, yielding to Srey Phea Chonn of Cambodia,  3-2, in the women’s 51kg kumite event.

Tsukii recalled her journey in karate before taking on a new challenge in the MMA stage where she faces Ruka Sakamoto on August 31.

“’You better get married already.’ ‘You’ve worked hard. It’s time to settle down.’ I’ve heard these a lot since turning 30. But my body is much, much stronger than before,” Tsukii said. “I want to put what I learned so desperately while traveling around the world to better use in my life. I want to have more fun with everyone.”

“More than anything, I don’t think it’s right to give up on the challenges of my life just because of my age or what society thinks. Of course, there are many conflicts, but I believe there is a story that only I can write, so I will continue to forge ahead,” she added.



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Lionel Messi says Inter Miami will be ‘my last club’


Inter Miami’s Lionel Messi reacts during the friendly soccer match between Vissel Kobe and Inter Miami CF at the National Stadium, Wednesday, Feb. 7, 2024, in Tokyo, Japan. (AP Photo/Eugene Hoshiko)

Lionel Messi says Inter Miami will be “my last club.”

The 36-year-old World Cup champion isn’t thinking about joining an Argentine club to write the last chapter of playing career.

“I think Inter Miami is going to be my last club. Today I think it is going to be my last club,” the Argentina captain said in an interview with ESPN.

Messi is preparing with his national team to compete in the Copa América in the United States. Argentina is the defending champion.

READ: Messi wins record eighth Ballon d’Or for best player in the world

The former Barcelona star has nothing left to prove in the game and filled the only significant unchecked box on his resume by leading Argentina to the World Cup title in Qatar in 2022.

He has won a record eight Ballon d’Or awards and left European football last year to join the MLS club.

Messi’s contract with Inter Miami is set to expire at the end of the 2025 season.

“It was a difficult step to leave Europe to come here,” he said. “Having become a world champion helped a lot, and also to see things differently. But I don’t think about it. I try to enjoy. That’s why I enjoy everything much more, because I am aware that there is less and less to go and I have a good time.”

READ: David Beckham: Lionel Messi will need time to adapt to MLS

Many Argentine fans hoped Messi would close his career with Newell’s Old Boys, the club where he began his training as a child in his native city of Rosario.

The star said he’s trying to enjoy the final stretch of his career to the fullest.

“I have a good time at the club, I am lucky enough to have teammates and friends (Luis Suárez, Sergio Busquets and Jordi Alba, all former Barcelona players) by my side,” he said. “I had a good time in the national team, where I have teammates and friends too.



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“I enjoy the little details that I know that when I don’t play anymore, I’m going to miss,” he added. “My whole life I did this. I love playing ball and I enjoy training, day-to-day life and match days. And yes, there is always the fear that everything will end.”

Amid expectations, Shaina Nitura focused on getting better


Adamson’s Shaina Nitura.–Photo from SGVIL

MANILA, Philippines — Shaina Nitura ended her high school career with another perfect championship run with Adamson in the Shakey’s Girls Volleyball Invitational League.

Expectations are higher for Nitura after capping off her high school career with an unbeaten title run with the Baby Lady Falcons in the UAAP Season 86 girls’ volleyball tournament along with an MVP award before moving up to the collegiate ranks.

All eyes are on her, but the blue-chip rookie chooses to focus on helping the Adamson women’s team, which missed the UAAP Final Four last season.

“I’ll just be who I am. I don’t really care much about what others think because the more I stress over that stuff, the more I think about college coming up, and the more I stress, the worse I play. So, I’m just gonna focus on getting better as time goes on.”

READ: Adamson caps dominant stint with Shakey’s Girls volleyball crown

Nitura is grateful to have high school coach JP Yude, who will continue to guide her at the collegiate level with her graduating teammates Mary Grace Del Moral and Felicity Sagaysay.

“I chose to stick with Adamson and our coach. I’m really lucky because having a coach like him is rare. I can’t really put it into words, but all I know is he’s something else. God works through him to guide us and bring out our true potential.”

Yude praised the winning legacy left by Nitura in the high school ranks but he wants his longtime player to keep her feet on the ground as she continues to scratch the surface of her potential. 

“I’m really happy that the Lord gave her that talent, and she’s using it in such a positive way, bringing her teammates along with her with her attitude. Honestly, I’m always encouraging her because her attitude towards the game is something rare.”

“I always remind her that even though she’s achieved that much, she still needs to be humble, she needs to work all the time, not let pride get to her head, she needs to work every time to be a good example to her teammates and to lead them too,” he added.

Yude is elated to have Nitura in time for the Lady Falcons’ rebuild but losing three key players also poses a tough challenge to his high school team.



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“A big loss awaits us in the coming UAAP, but we’ll work hard for it. I know those who will remain will step up even more because their Ate Shai will be leaving,” he said.

Preseason win ‘nothing’ as Maroons focus on real target: UAAP crown


UP Fighting Maroons’ Francis Lopez in Game 1 of the UAAP Season 86 men’s basketball finals. –MARLO CUETO/INQUIRER.net

University of the Philippines (UP) retained its status as the Filoil EcoOil Preseason Cup champion, but it didn’t matter too much for the Fighting Maroons even though they hurdled a familiar, bitter foe.

“To be honest, nothing really. This is just the preseason, like I said, and this is nothing for us,” reigning UAAP Rookie of the Year Francis Lopez said after the Maroons put together a second half comeback for a 69-66 triumph over La Salle on Wednesday night in San Juan City.

It is no secret where the Maroons have their eyes on—a drastically bigger target: Another UAAP crown.

“We just tried to win today and go home cause we have a lot of things to work on,” Lopez, the tournament’s Defensive Player of the Year, nonchalantly said. “This is not really our goal, but we just thank God, [because] we worked really hard for this. Our goal is the UAAP, not this one, so it’s just another game for us.”

UP has become a powerhouse team in the UAAP in the last decade or so, clinching its second championship in 2022 and coming close to adding to that in the next two years only to fall short to Katipunan neighbor Ateneo and then to La Salle.

And UP is not making it a secret that those consecutive heartbreaking seasons are the Maroon’s motivation to be better, the wounds still fresh even for the fans who filled the Filoil EcoOil Centre on Independence Day.

“We’re on a roller coaster. We gotta be consistent about what we do, what we plan about and coach Gold (Monteverde) keeps telling us that we just gotta be consistent,” Lopez said. “If the shots are not going in, you just continue, especially on defense.”

While consistency still has to be worked on by UP, its heart and hunger to win games were exuded by the Maroons, who aren’t wasting any time to improve. They are set to start a training camp in Serbia that will last until June 30 before flying again to South Korea.

“I’d say not even 50 percent,” Lopez said when asked about the readiness of UP. “We have a lot of things to work on like consistency, mostly, and like what coach Gold keeps saying, keeps on telling us, to not be complacent as well.

“So whatever team we face, we can’t be complacent. And that’s what we did tonight (Wednesday).”



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‘Fun’ key to Mavs’ bid for unprecedented NBA Finals comeback


Luka Doncic of the Dallas Mavericks reacts after fouling out in the fourth quarter against the Boston Celtics in Game Three of the 2024 NBA Finals at American Airlines Center on June 12, 2024 in Dallas, Texas.   (Getty Images via AFP)

LOS ANGELES – Dallas superstar Luka Doncic says the Mavericks must set aside the enormity of the task facing them in the NBA Finals and get back to having fun if they are to mount an unprecedented comeback against Boston.
The Slovenian fouled out with just over four minutes remaining in game three on Wednesday and could only watch from the bench as the Celtics thwarted the Mavs’ late rally for a 106-99 victory and a 3-0 lead in the best-of-seven championship series.
Dallas head into game four on Friday knowing no team has come back from 0-3 down to win an NBA playoff series.
If they are to become the first, Doncic said, they must forget their frustrations with the officiating, forget history and play the freewheeling game that saw them cut a 21-point deficit to one in the fourth quarter in game three.
“Go back to playing fun,” Doncic said of the message after Dallas studied the game three film on Thursday.
“We talk about how we come back from (21) points in the fourth quarter in the Finals. We were having fun. We were defending. We were running. Our pace was great. Just taking good shots.”
Doncic fouled out for just the third time in his career and for the first time in the post-season, but he’s made a habit of appealing to and arguing with game officials throughout his NBA career.
He’s said before it’s a habit he should break, and he admitted again on Thursday that complaining to game officials — sometimes to the detriment of his attention on the game in progress — was counter-productive since officials will always “have the last word”.
“I just really want to win,” Doncic said. “Sometimes I don’t show it the right way, but at the end of the day, I really want to win. I’ve got to do a better job showing it a different way.”
Doncic has been outstanding offensively in the Finals, averaging 29.7 points, nine rebounds and six assists over three games despite playing with a longstanding right knee sprain and sore left ankle and a painful chest injury sustained in game one that reportedly required pain-killing injections to allow him to play.
In the fourth quarter, however, he’s averaging 2.7 points and shooting just 20 percent from the field.
But Doncic has been ineffective on the defensive end, his weaknesses showcased in his sixth, disqualifying foul on Wednesday when he was whistled for a blocking foul as he tried to defend Jaylen Brown.
Mavericks coach Jason Kidd said Doncic needs to play smarter defensively and “understand that we’re there to protect him and help him if he does get beat.”
Star teammate Kyrie Irving — who won a title with LeBron James and the Cleveland Cavaliers in 2016 — had the same message for first-time finalist Doncic.
“He’s not alone in this,” said Irving, whose shooting struggles in games one and two in Boston increased the load on Doncic. “He’s played as best as he can despite the circumstances, just injuries and stuff.
“He’s been giving it his all. It’s not all on him.”



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Anciano nips Rada for premier girls title; Padilla scores


Rafa Anciano nipped close friend Chloe Rada in the second hole of an exciting playoff for the girls’ premier age category of the Junior Philippine Golf Tour (JPGT) Luzon Series 3 at Pinewoods Golf and Country Club in Baguio on Thursday.

In front of the fringe on the par-4 18th, Anciano calmly chipped to within three feet and saved par to claim victory after Rada failed to save her 4 after leaving herself with a long putt off a poor blast from the greenside trap.

Rada caught Anciano with a 356 after regulation after shooting a fourth round 90. Anciano shot a 91.

In the boys’ category, Tristan Padilla dominated with an emphatic 11-shot victory. Leading Charles Serdenia by nine strokes after 54 holes, Padilla extended his lead with a frontside 36.

Despite Serdenia’s rally featuring three birdies in the first four holes on the backside, the 15-year-old Padilla, who finished second at Pradera Verde, maintained his lead, finishing with a three-under 285 total after a 68 spiked by a solid backside 32.Serdenia, aiming for a second win after the Splendido Taal leg, fired a 70. He, however, earned crucial points for the upcoming JPGT Match Play Championship in October.



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PBA Finals: With tiebreaker looming, Meralco tries to dig out more points


Meralco Bolts’ Chris Newsome during Game 4 of the PBA Philippine Cup Finals against San Miguel Beermen. –MARLO CUETO/INQUIRER.net

Producing the best scoring game of his PBA career with 40 points provided little silver lining for Meralco’s Chris Newsome after San Miguel Beer evened things up at 2-2 in the PBA Philippine Cup Finals.

“It’s great that I scored 40, but the win is definitely more important,” Newsome said after the Game 4 defeat on Wednesday night.

Newsome and the Bolts have another crack at getting a third win, and closer to their first-ever PBA title, in Friday’s pivotal fifth game of the series at Smart Araneta Coliseum. But not only will the Bolts face the pressure of a tied series, they will enter the 7:30 p.m. contest in urgent need of a plan to figure out how to counter the adjustments San Miguel made in getting a 111-101 win two nights earlier.

The scoreline already offers a clue to how the Beermen succeeded in solving the Bolts defensive schemes. For the first time in the series, a team won by scoring at least 100 points.

A grindout, defensive affair has often favored the Bolts throughout their playoff run, and that was the reason Meralco won two of the first three games of the Finals.

But the Beermen finally showed their offensive juggernaut that they have been known for throughout the two-conference season.

June Mar Fajardo’s 28 points epitomized why there are now cracks in the vaunted Meralco defense that centered on making life miserable for the newly crowned Best Player of the Conference, while CJ Perez and Marcio Lassiter continued their consistent form in the series.

Balanced offense is key

And then the minutes provided by Vic Manuel and Terrence Romeo, who both played for the first time in the Finals, also proved vital.

“[San Miguel scoring 111 points] is definitely more than what we’re used to giving up,” Newsome said. “We have to go back and play Meralco basketball which is defensive-minded and I think we lost a bit of that [in Game 4].”Balanced offense will also be key for the Bolts as Newsome’s scoring output overshadowed a lack of support from some of the team’s key sources for baskets.

Allein Maliksi and Bong Quinto could only combine for 15 points on 5-of-19 shooting in Game 4. Both had scoring averages of at least 10 in the first three games.

Beermen coach Jorge Gallent wouldn’t mind making that a trend.

“As long as the rest don’t score, we’re fine,” said Gallent, who will also be wary of other Meralco players picking up the slack like Cliff Hodge.



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Aside from being a pest on defense, Hodge has put up 14.8 points a game in the Finals, third on the team behind Newsome and guard Chris Banchero (16.3).

US Open: Brooks Koepka explains media snub after costly finish to opening-round 70 at Pinehurst No 2 | Golf News


Brooks Koepka blamed “a lack of creativity” in interview questions for turning down requests to speak to the media following round one of the US Open.

Two-time winner Koepka held a share of the lead after covering his first 10 holes in three under par, but three late bogeys meant he had to settle for a level-par 70 at Pinehurst No 2.

The former world No 1 declined to speak to waiting reporters but insisted that was not because he was angry with his poor finish after later agreeing to a text interview with Golfweek’s Eamon Lynch.

Image:
Koepka mixed three birdies with three bogeys during his opening round

“I opted not to do ’em just because I didn’t feel like it,” Koepka wrote. “Same questions every week. The lack of creativity with questions is kinda boring. I know I’m not a media favourite either so it’s not like anyone will notice. LOL.”

Asked if there was an element of self pity in that response, Koepka added: “No, I’m being honest. Most golf fans don’t live or die on my statements. I’m not Tiger Woods or Scottie Scheffler. And Rory [McIlroy]. Everyone else is kind of an afterthought.


Live US Open Golf


Friday 14th June 12:30pm


“I’m just not oblivious. Because that’s who I would wanna hear from. I wouldn’t be one I’d want to hear from. I’m good at removing myself from the situation and understanding as a fan.

“It’s more I just don’t care about doing it. Everyone else turns interviews down. Not angry at all. Hope that’s clear.”

Brooks Koepka hits his tee shot on the 11th hole during the first round of the U.S. Open golf tournament Thursday, June 13, 2024, in Pinehurst, N.C. (AP Photo/Matt York)
Image:
Koepka hits his tee shot on the 11th hole during the first round

Garcia takes advantage of late US Open call-up

Koepka is one of 12 LIV Golf League players in the field, with Sergio Garcia also part of that contingent and making the most of his late entry after a rare bogey-free start to his major week.

Garcia was in danger of missing out on a 25th straight appearance in golf’s toughest major when he lost out in a seven-for-six play-off in final qualifying in Dallas, the former Masters champion making a bogey on the first extra hole.

However, as first alternate the Spaniard was always likely to gain a place in the field and found out on Monday morning that he would indeed get to contest his third US Open at the North Carolina venue.

Justin Timberlake spotted Sergio Garcia in the crowd at his concert earlier this month and decided to show off his golf swing!

Garcia was among the early starters in round one on Thursday and became just the sixth player to card a bogey-free round in a US Open at Pinehurst with 17 pars and one birdie. The last time Garcia went bogey-free in the first round of a major was in the 2017 Masters, which he went on to win.

“Obviously to shoot under par in a US Open, which is a championship that I love, it’s always great,” Garcia said. “To go bogey-free is even greater. It’s something that I give a lot of respect to, and I’m very proud of.

“I’ve had the pleasure of playing this championship 25 years in a row and not a lot of people get to do that, so I’m very, very happy to be here and that’s why I keep trying to qualify and make it here. Very happy about the way I played, the way I managed my game throughout the whole round, and how patient I stayed all day.

“I tried to stay very calm and very committed to what I wanted to do, which was to hit a lot of greens and give myself a lot of outside chances for birdie and hope that you get one of those days when you make three or four, and then it’s an amazing day. You don’t, like today, it’s still a great day.”

Who will win the third men’s major of the year? Watch the US Open live on Sky Sports. Live coverage of the second round begins on Friday from 12.30pm on Sky Sports Golf. Stream the US Open and more with NOW.

We Need World Contraception Day



By Candace Pinto (she/her), 15, Staff Writer


September 25, 2023

Every year on September 26th, we celebrate World Contraception Day (WCD), a global effort to bring awareness to a vital topic—access to contraceptives. Launched in 2007, WCD is an international campaign that works toward more comprehensive sexual and reproductive health education around contraceptives, as well as empowering people to make healthy decisions for their lives and futures.

Why Does This Matter to Teens?

Education about and access to contraceptives is always important but even more so lately since Roe v. Wade—the Supreme Court decision that protected the right to have a safe, legal abortion in the U.S.—was overturned. Contraceptives give us some say over when and how we choose to have children.

For many of us, much of sex education happens at school. However, this doesn’t mean it always includes adequate information about contraceptives (translation: various methods of preventing unintended pregnancy). “Thirty-eight states and the District of Columbia (Washington, D.C.) mandate sex education and/or HIV education,” according to the Guttmacher Institute. But what about the other states?

Actually, out of the 38 states that do mandate sex ed, just 20 of them and Washington, D.C. require that information on contraception be included. So, even if your school has sex ed, you may not be hearing about the value of contraception, let alone all the available options.

Educated Decisions

Instead of trying to prevent teens from hearing about sex, it would be helpful for schools to provide comprehensive education (including about contraception), that can help teens make educated choices if and when they do choose to have sex.

I don’t think learning about contraception “encourages” anything except for how to make good decisions about preventing unintended pregnancy. The truth is, many teens do choose to have sex, and shouldn’t they have this information? Even for those who aren’t having sex, it’s still important to know how to prepare yourself for the future. World Contraception Day focuses on this so people can start thinking about and researching types of contraceptives and how they work.

Many Options

There are multiple types of contraceptives available. You can always choose to be abstinent as well, but for if and when you choose to have vaginal sex, there are many options to prevent unintended pregnancy.

One note: while contraceptives are important for vaginal sex, condoms can help prevent sexually transmitted infections (STIs) for any type of sex, including vaginal, anal and oral. The only kind of contraceptive that prevents both unintended pregnancy and STIs is a condom.

The range of contraceptives available can be overwhelming, as well as understanding how they work and which may be best suited for you and your body. If one way doesn’t seem right, there are other options that may be equally as effective and a better fit for you.

For more information, check out this video and chart. You can always talk with a health care provider to get more information.

So, celebrate WCD for promoting awareness of contraceptives and encouraging people to make appropriate, safe and educated choices for themselves!

Talking About Book Bans with Author Camryn Garrett



By Sherry Wang (she/her), 17, Staff Writer


September 30, 2023

Reading has always been a great way for teens to better understand both themselves and the world. Unfortunately, many books are being banned—via removal or restrictions—from schools, libraries and bookstores. Many are banned due to references to race, gender and sexuality, including sexual orientation, which makes it difficult for many readers to access books with characters who are representative of them.

To spread awareness as well as celebrate and support authors whose books have been banned, the American Library Association (ALA) holds “Banned Books Week,” an annual event taking place October 1-7 this year.

In honor of this, I was lucky to have the opportunity to interview Camryn Garrett (she/her), author of the young adult novels Full Disclosure, Off the Record and Friday I’m in Love. Garrett has been writing since she was young, and was first published when she was a teen. A Black, queer author, she writes books with characters to represent diverse readers.

Garrett’s books have been banned due to discussions of race, sexual health and identity, as well as queer pride. We discussed the importance of representation and diversity in literature, the impact of book bans and what you can do to help.

The Importance of Access to Books

Literature has always been important to Garrett. “I’ve always been kind of shy,” she says. “I loved having books to escape into….reading books about different people in different places exposed me to a lot of things that I never would have experienced or known about.” Garrett says that reading as a teen helped her discover more about her identity, including sexual orientation.

Similar to her experience, Garrett explains the importance for young people to be exposed to diversity. “Kids can see people who might be like them or might not be like them,” she says. “To expose them to different types of living, I think that’s always important. You’re living in your town. You’ve never been anywhere else, and you can see all these different possibilities from books.” Learning about others can both make teens feel less alone and increase empathy for and acceptance of others.

Books can also be a source of security and joy. “Even now I think books are really comforting,” she says. “It’s nice to get out of your own head and go on a journey and adventure.”

Teens Have Questions

Like many others, Garrett didn’t have access to comprehensive sex education as a teen. It’s not that she and her peers didn’t have questions. She remembers her health teacher saying, “I would like to answer your question, but I’m not allowed to, because we’re only allowed to talk about abstinence.”

Books can help readers learn more about themselves in a safe way. “I wanted to create a book where people could explore their sexuality, and explore the idea of sex in general,” Garrett says. “I wanted to be really frank about it, without any stigma or judgment.”

For instance, Garrett wrote Full Disclosure, about a girl who is HIV positive. Garrett says that in her sex ed class, “There was no discussion about how people live with HIV today.” The discussion of HIV/AIDS felt dated, as opposed to including the advances that have been made with prevention and treatment. She wanted to help destigmatize the topic.

Reaching Teens

Garrett says that her books have been banned at least three times. “I have seen libraries say, ‘We’re no longer having this book in the teen room,’” she says. “‘We’re gonna move it into the adult room, and kids will have to ask to take this book out.’ Which isn’t an outright ban [but] it is disheartening because the reason why a lot of authors, especially young adult authors, write the books they do is because they want to reach teens. They want to reach young people.”

When asked about why she thinks there has been an increase in book bans, Garrett explains, “[Books] expose teens to a lot of different ideas and viewpoints, and a lot of these places where bans are happening don’t want that. They don’t want conflict. They don’t want discourse.” This can lead to people not learning how to think critically about situations around them.

How You Can Help

There is some hope. For instance, Illinois has passed a law which prohibits book bans in public schools and libraries. Bans can be difficult to navigate, but Garrett has some suggestions. “Requesting an author’s book at the library is always important,” she shares. “You can also ask to study certain books in class…going to your local library, staying involved, asking your parents to go with you to community and school board meetings, to make it clear that you are not for banning.”

Teens can make a difference. “I think it is really important just making your voice heard in whatever way you can,” says Garrett.

Representation Matters

It’s disappointing that books that teens relate to are being banned, but remember: you are not alone in your experiences. Teens deserve to have comprehensive education and access to a diverse range of books that represent our world.

Thank you, Camryn Garrett, for being a part of this article!